TRAINING

INDIVIDUAL TRAINING

We  offer 1 on 1 skills training: After an initial assessment we will take a  player strengths and weaknesses and formulate a customized training  program  to enhance the player's skill set. 

We encourage at least 2-3 times/week minimum for 1 - 2 hours to maximize improvement. 

​$85/hr

Place and times of workouts will be scheduled on an individual basis based on athlete's schedule.



GROUP CLINICS

We offer 1.5 hr  Skills Clinics: 

  • Participants get drilled with our dribble pound, footwork series, and our guaranteed moves to the basket
  • Players get the advantage of seeing others do the drills which can enhance improvement.  
  • Competitive situations set up to allow for immediate use of skills worked on.  
  •  Drills that work on the finer points and secrets of the game  that will give you  the edge on offense and defense

$30/session 

Locations:
First Presbyterian/Oak Hill
4185 Franklin Pike

Nashville, TN


Nolensville Historic Gym

 7248 Nolensville Rd,  

Nolensville, TN 


Maple Park Community Center

 820 E. Maple St.

Glendale, CA



YOU WILL SEE MAJOR IMPROVEMENTS AFTER ONE SESSION!

MOBILE SKILLS SESSION

We  will travel to your location and take your players or team through our  patented Pound Dribble Basket Attack Series and H + B Custom Ball  Handling Drills. We will customize our drills to the expressed needs of  the group.

$35 per player/session (1  - 1.5 hr)
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SMALL GROUP SKILLS SESSION

Up  to 5 players training together in a small group can be beneficial  We  can incorporate a few more team aspects into our training.

$65/Session (1  - 1.5 hr)